As part of Mental Health Awareness Week 2019 we spoke with Robin Watkins-Davis, the UK’ss youngest yoga teacher trained aged 16 years old with TeenYoga Foundation @teenyogafoundation. She also does work with the All Parliamentary Group for Yoga. Tell us a little...
My journey began with being drawn to yoga to counteract the responsibilities of being a carer for a mentally ill single parent from a young age – which at times extremely challenging but yoga has been my remedy for helping to rebuild my life.Whilst yoga did...
