You’ve started leaving your yoga kit at work. Because of course you’re going to a lunch hour class, even if that means you have no time for Pret. You get mantras stuck in your head. Nothing quite like singing “Ra ma da sa” in your head on a...
Yes, yes, yoga is all about abandoning the ego. But sometimes, you can’t help but feel a little self-conscious next to the yogi who can “float from bakasana into handstand” (I mean, how?!). Here are four very common, very embarrassing moments that...
As the long, dark nights get shorter and shorter, this is the perfect time for a mental spring clean. Although it’s not time to bust out the sunnies just yet, things are starting to look decidedly less grey. If you’re still feeling sluggish, these 5 minute...
#yogaeverydamnday You must have seen it. The hashtag that has taken over the planet – but what’s the secret behind turning your weekly dash to Jiva into a daily habit? Here are some tips for home practise and for taking your practise off the mat when the...
Imagine the scene: you’ve spilt your artisan matcha latte, your on trend white converse have turned out to be a terrible choice for traversing London in the rain and the tube is rammed. Enter the kind soul who tells you that your matte lip colour totally complements...
