You must have heard the word. Mindfulness has finally reached the mainstream, which is good news for all of us and our mental health. The only problem with the growing popularity of mindfulness is that it can be confusing to wade through the different (and sometimes...
Back by popular request! Our last playlist had you chilling to the max, so we’ve decided to make our playlist a monthly thing (or thang if you’re feeling sassy). We’re mixing it up this month with some chilled vocal beats, traditional mantras and...
