We’ve all had new year’s resolutions that have gone awry after a few weeks – after all, we’re only human! Here are some key tips for making a new interest (we’re thinking yoga) a life-long habit. Accept that it won’t happen immediately. It’s fine if you only...
Sometimes us yogis focus a little too much on what happens while we’re on the mat – but what are you doing outside of your yoga class to look after yourself? For those of you that love a good book to bury your nose in, we’ve compiled a list of...
