Our new Mysore yoga class is launching at MoreYoga Elephant & Castle every Thursday from 07:30am–10:00am, offering a traditional, self-paced Ashtanga practice with individual teacher guidance throughout. Designed for both beginners and experienced students, this...
Another month, another yoga style! For the last couple of months, we’ve been breaking down yoga styles: the origin, the sequence, the vibes… And you might have noticed that we kept referring to Ashtanga Yoga. And this is because many yoga styles come from or are...
Have you even caught yourself in your sixth sun salutation wondering what you’re going to have for dinner after class? After the initial novelty of yoga wears off, you might find yourself reaching a plateau. You’ve mastered the basics, you know your Adho Mukha...
